The Feed

It’s been unseasonably humid … hot, sticky, heavy.  While I like warmth, the sun - humid and heavy feels like a weight in my neck and...

I came across a quote … While I couldn’t tell you who said it - who wrote it … The quote itself stuck.  “Perhaps the next chapter has...

This past week was crazy, work was a series of fires.  Some - just the nature of the work and some, well, some were unnecessary.  I’ve...

Have you ever had a vision of something in your mind - an outfit, an item, an outcome … you search everywhere for it and nothing you find...

I’m three physio sessions in and I feel like I’m falling apart.  My knee hurts, my right trap is so tight it’s borderline painful, my...

Is anyone else guilty of creating goals, plans, whatever, and then getting sidetracked or broadsided by life and then forgetting to check...

A couple of years ago, I slipped, fell on my butt … got up, got into the water … thought nothing of it.  Over the course of the summer I...

Last week I got a message to call the parentals.  It was that sombre tone that’s usually indicative that bad news is coming.  It was.  My...

I like this time of year … something about watching life return to the world around you … the return of colour, warmth, fragrance that’s...

I recently saw a video of someone talking about the ugly part of online presence and entrepreneurship … the idea that it’s ok to tear...

At the start of the year I had this idea of what some of my big goals would look like - my life changing moments, my misogi - and some of...

Has anyone else ever experienced that knowing what something means, the ability to use it in the correct context in everyday life but in...

Moving day is exciting, stressful, chaotic, exhausting and that's when you have movers … who are efficient, professional and let’s be...

It’s been a week.  Ever had one of those?  One where it feels like a lifetime packed into 7 days?  Not because you did so much, but your...

Despite how productive I’ve been of late, I’ve been exhausted and it's taken a tremendous amount of energy to get myself moving.  Love...