The Feed

I like this time of year … something about watching life return to the world around you … the return of colour, warmth, fragrance that’s...

I recently saw a video of someone talking about the ugly part of online presence and entrepreneurship … the idea that it’s ok to tear...

At the start of the year I had this idea of what some of my big goals would look like - my life changing moments, my misogi - and some of...

Has anyone else ever experienced that knowing what something means, the ability to use it in the correct context in everyday life but in...

Moving day is exciting, stressful, chaotic, exhausting and that's when you have movers … who are efficient, professional and let’s be...

It’s been a week.  Ever had one of those?  One where it feels like a lifetime packed into 7 days?  Not because you did so much, but your...

Despite how productive I’ve been of late, I’ve been exhausted and it's taken a tremendous amount of energy to get myself moving.  Love...

I’ve spent the last three days painting … trim, edging, doors … plus all the prep - I’m a taper, I don’t have a steady enough hand to...

Has anyone else ever had something that was usually meditative turn into rage, tears and moments of questioning one’s life choices? This...

Does anyone else over commit themselves - or are put in situations where it’s easy to feel like there are just not enough hours in the...

Does anyone else get emotionally attached to a space?  I didn’t think I did … yet, here we are. My landlords sold the building I live in...

I recently did a very grown up thing - I put an offer in on my very first home - it was scary, exciting and everything in between.  I had...

I recently had a conversation about money with a friend … she was curious about what I was doing differently and looking for advice on...

I got my first migraine in my early twenties … I was at a work function and felt a headache coming on … it quickly escalated and I had to...

I recently attended a free Tony Robbins webinar. There were tons of take aways, reminders, light bulb moments … but there was one thing …...