My Life. My Blog.

I recently stumbled upon an interesting article about migraines. The gist of the article suggested that migraines were the result of the body reorganizing itself to accommodate a larger, more authentic version of itself. The migraine happens when the part of me that wants to expand and evolve meets the part that’s afraid.  The migraine is the teacher.  A part of me buys this and a part of me doesn’t.  I think the part of this that resonated is the narrative or self-talk I cho

I’ve been writing this blog for just shy of three years.  I publish on Sunday evenings - without fail.  Some weeks - I’ve been driving on a Sunday morning in an effort to clear my mind, to find something to write about. Some weeks, I have several ideas and the words just pour out. Some weeks I think, maybe it’s ok to miss a week or maybe it’s time - to stop …  Yet the ideas inevitably come. The walking away feels easy - but not right. The truth is … I don’t always have words

I saw a reel the other day … one that stuck, that resonated. She was asking if you’ve ever had an overwhelming desire to quit your job, start over or move countries … um … yes … all the time … well apparently this is prediction error.   (I’m grossly oversimplifying this - the full instagram reel is here ). When you google this - the simplified explanation is “error = actual - predicted.” Note - this is when I wish high school science had been way more interesting … as a child