Mornings
I’m a morning person - I have been as long as I can remember … I’m also that kid who needs sleep or has trouble functioning (read I’m emotional, I have trouble managing my filters etc. etc.). So late nights have always taken more out of me. I also like routines in the morning - so does my papa … The more time I spend with him the more I’m reminded that he’s a creature of habit and doesn’t like his routines disrupted … It's like having an early warning system for my future sel
23 hours ago5 min read
Through the Lens of Water
A few weeks ago I mentioned I was using ChatGPT to help me modify my routines, create more consistency while also balancing my need to get everything done with a sense of calm, a sense of intention. That has turned into something bigger … something almost unrelated - almost! In doing several stream-of-conscious mind dumps - with the hope that ChatGPT would pick up on the patterns … I moved to a “here are all the things I want to achieve” - is there a single tool or applicatio
Aug 94 min read
My Foundation
I am a fan of movies with superheroes, underdogs … I love a good Marvel movie. Rocky is my ultimate guilty pleasure … I like watching people overcome … Real or fiction - it doesn’t matter … Stories where someone is fighting for the life they want, where they get up again and again - even in the moments when it’s hard, when it hurts, when everything inside you is screaming at you to stop … Watching those moments - I feel those moments, my whole body feels those moments. I know
Aug 25 min read






































